Unfortunately, most Americans would choose the burger, fries, and coke–😩. TAKE CONTROL OF YOUR CHOICES!!!
Are you are having trouble losing weight or just trying to get your thyroid under control? You’re not alone! Most Americans and now a large portion of the world are desperately trying to find out just what is going on with their less-than-ideal health. All of the so-called health magazines and television ads that we read just don’t seem to be doing the trick. All of the doctor’s visits and prescribed drugs don’t seem to be helping either. And most of the good folks who I know and observe are cardio-ing themselves to a sweaty pulp just to get nowhere.
The answer is in your choices folks. I’m not saying your choices are easy. I know first hand as well as anyone that processed fake food addictions can absolutely take control of your thought processes when it comes to making healthy choices.
The human body evolved from holistic origins in nature, and yet the fake food industry and medical associations are offering options to heal our bodies from a synthetic chemical origin. Synthetic chemicals have never healed the human body and most certainly never will.
It’s not a surprise that we have spent decades trying to heal disease with chemicals just to keep failing. It’s also no surprise that real food heals disease and heals it very quickly.
Sadly and suspiciously most of the foods that actually will and do kill disease are taboo by most medical doctors. Why, you ask? Are doctors trying to kill us? No, not directly. In defense of most doctors, they spend years in medical school and work 10 to 12 hour days trying their best to heal us. Unfortunately, they have been drinking the same kool-ade as most Americans. They are under tremendous influence by the pharmaceutical and fake food industries.
Doctors just pass along information that is falsely documented by big industries. It is open book knowledge that these big corporations do research with none other than their own paid employees. It’s hard enough getting our own health in order without our own doctors misleading us about a product. If your doctor ever tells you it’s ok to eat just a little bit of high fructose corn syrup or to have one cheat day weekly “GET A NEW DOCTOR!!!” because the one you have is harming your health.
Most folks eat fast food daily with the excuse there is nothing else to eat. Well yes and no. No there are not many healthy restaurants in America for consumers to choose from. But yes there are many healthy options to choose from. And no, not from fast food. Contrary to what most of us have been programmed to believe through massive marketing in these fast-paced days we live in, all food does not come from restaurants. We all know that fast food and most all restaurant food is loaded with very addictive disease-causing sugars, refined sodium, msg, and hydrogenated trans-fat.
Here’s my recommendation. Visit your local farmers market, buy some real tasty vegetables, fruits, cheeses, bread, etc. and take just one week off from your restaurant (chemical) addiction. Take your all-natural real food to work, save the stressful half hour round trip through the drive-through, and at the end of the first week look at your hands, ankles, and face and be surprised to see your inflammatory swelling quickly going away.
During your trial week your liver is going to scream for sugar so just have some of my sugar-free chocolates ready in advance. They are sweetened with honey and will get you through the addiction without the inflammation from processed sugars. And always remember not to trust food labels that include so-called pure cane sugar. It’s a con, folks. Most sugar is pure and from cane. What makes it lethal is the high heat refining process. BUYER BEWARE!
Follow me to learn why this simple daily choice to eat real foods will save your health and possibly your life.
What do most Americans do when they get sick, have an intestinal problem or even just a toothache? Most folks head straight to their local doctor’s office returning home with a handful of dangerous gut-destroying antibiotics. Some patients are prescribed antibiotics more than once and often several times per year.
For decades we have been killing our organs and healthy cell membranes with dangerous chemicals ingested into our bodies—by order of our doctors via the pharmaceutical industry, with a stamp of approval by our own elected officials.
Decades ago when antibiotics were discovered most of us just assumed they were a great discovery with the results in hand that they killed certain bodily ailments. What most of us are unaware of was the fact that the chemicals were killing much more than the problem they were prescribed for. Do we really need to keep pumping these dangerous drugs through our veins every time we get sick?
I have discovered a much better idea: natural prevention that will keep us from getting sick in the first place. Yes, that’s exactly what I do. It’s simple–it’s called prevention, using only what mother nature gives us! AND IT WORKS PERFECTLY FOR ME!
Here’s my discovery for my favorite (ancient) natural antibiotic: cardamom. It has been used for healing in India and surrounding countries for thousands of years. I personally have cured myself of everything from stomach ulcers, heartburn, digestive problems, abscess tooth, and even external wounds. Cardamom has an antibacterial effect and seems to eradicate almost anything that is harmful to the human body.
Most folks in the western civilization have never heard of these amazing little seeds. In India, cardamom is such a powerful natural antioxidant that it is known as the queen of spices. Cardamom is used in India and Asia to treat everything from sore throat to oral infections. Some studies are also suggesting that cardamom will prevent and kill certain cancers, colon being one of those. It has been shown in several studies to boost Glutathione S-Transferase (GSTs)–metabolic isozymes which are strong antioxidants that stop the production of colon cancer cells.
Cardamom is also used in India for bacterial infections in the colon, stomach and entire intestinal tract with success for over 2000 years. Cardamom is in the ginger family and can be used also to stop nausea, heartburn and things like constipation. It is great for blood circulation in the body and also for curing urinary tract infections and even gonorrhea. It has been used for centuries to heal everything from head to toe including things like H. pylori stomach bacteria.
Cardamom is also used in many cooking recipes in Asia and India and can add a real kick to your meal. It is grown in a green, black, white or red variety–but my personal favorite is the green. It makes an excellent addition to your green tea by taking the seeds out of a half-dozen pods and crushing them before steeping.
For those of you who have a manganese shortage, cardamom has 80% of your daily allowance per tablespoon along with thiamine, vitamin A, zinc, riboflavin, pyridoxine, calcium, vitamin C and potassium.
So folks here’s my personal opinion: studies prove cardamom heals everything from stomach ulcers to urinary tract infections including heart disease and cancer. I have a personal friend who claims cardamom is one of the treatments she used to kill her stage 4 colon cancer and keep her living years after the 4-month death sentence she was given. And besides my friend’s amazing experience, I have used it to heal and help many things–and it works with a 100% success rate for me. I personally eat approximately seven or eight pods of cardamom seeds daily (chew up the seeds and spit out the outer pod). They not only make your breath smell wonderful but they also kill any harmful bacteria that may be residing in your intestinal tract.
I personally have spoken with hundreds of elderly folks from India who have been eating cardamom their entire lives and have lived a life without disease. So the next time you have a health problem you might want to first ingest some cardamom seeds and see what happens before heading out for the antibiotics. What do you have to lose!
For those of you who choose not to seek Ancient proven ways, I say to you the most ignorant thing a person can do in life is to say no to something just because you don’t understand it. But if you’re reading this blog, I’m guessing you are already out the door to buy organic green cardamom pods as we speak!
I sincerely care about you and the health of your family and hope that you will continue to follow me and do the things that healed my body–and will most likely heal yours also.
GET HEALTHY AMERICA!
Enjoy holiday dishes like this which taste wonderful and have no need for sugars and flours. Be creative and adjust all your recipes to make healthy versions!