Healthy Burrito
Ingredients
- 2 tbsp coconut oil
- organic whole wheat tortillas
- 1 grass-fed chicken breast or 2 tenders cooked
- 1 organic red bell pepper (for a stronger version use 1 organic habanero pepper)
- 1 organic sweet vidalia onion
- 1 organic local or home-grown tomato
- 1 organic avocado
- 1 c raw unpasteurized grass-fed cheese of your desired flavor
- organic brown rice tortilla chips-slightly salted (pink himalayan) and oven browned
Instructions
- Heat 2 tbsp coconut oil in a skillet and grill onion, peppers, and shredded chicken. Sprinkle with a few shakes of my dry Mexican seasoning (recipe follows) and cook until tender.
- Spoon 1/3 c. chicken mixture and a few spoonfuls of chopped tomato into each tortilla and roll.
- Place the filled tortillas in an oiled casserole dish. Pour on the sauce and top with grated cheese.
- Bake in 325-degree oven until cheese is bubbly and melted.
Notes
Serve topped with slices of fresh avocado and with a side of organic brown rice tortilla chips and homemade guacamole. Enjoy without guilt!!