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Golden Milk
Ingredients
2
c
raw milk
1
tsp
tumeric powder or slices of fresh
1
tsp
cinnamon powder or 2 small sticks
pinch black pepper
1/4
tsp
ground ginger or 1/2" fresh ginger sliced thin
pinch cayenne pepper
honey to taste
Instructions
Warm all in small saucepan over low heat. (Do not boil, as this kills the probiotics in the milk.)
Strain and serve warm.